Pee Safe US FDA Approved Reusable Menstrual Cup with Medical Grade Silicone for Women - Small (1N) (1Pc)

Insertion: For a comfortable insertion, the cup needs to be folded in U-shape. Keep it in place and insert the cup into your vagina, directing it towards your back.The cup once inserted will pop open inside for a leak-proof experience.

Removal: To remove the cup, squat or sit on the toilet and use your index finger or any finger with the thumb to pull the cup out. Angle the menstrual cup sideways to take out one half of the cup first followed by the other half ensuring the blood doesn't fall out of the cup.